Killamarsh Tai Chi is an independent class based in North East Derbyshire, (just 9 miles from Sheffield, Rotherham, Chesterfield and Worksop) practising Lee style Tai Chi and Lishi Arts.
We have been running for over 10 years and were initially set up as an anti-fall programme for the over 50's by the College of Chinese Physical Culture (Weihai Lishi Quanfa), Leeds, but now the class incorporates more than just Tai Chi and is open to all ages.
An increased feeling of well-being, stronger muscles and better balance are achieved through gentle, yet mindful exercises.
We meet each Wednesday
Killamarsh Sports Centre, Stanley Street,
Sheffield Road, Killamarsh.
S21 1DY
1.00 pm for a 1.15pm start - finish 2.45pm
WHY NOT COME AND TRY IT? - FREE OF CHARGE
New members are always welcome and there is no charge for the first visit, thereafter it is only £2.
T'ai Chi is suitable for all ages and all levels of fitness, so why not give it a try, you have nothing to lose and perhaps a lot to gain?
Remember, if you want to improve your health and happiness while meeting new friends, just come along to the class next Wednesday - no special clothing is needed.
Beginners classes each week in July - what's stopping you?
Killamarsh Tai Chi class tuition is sponsored by: -
Derbyshire Community Foundation